Breakfast, Vegan

Raspberry Chia Jam

Makes 4 oz. jar Ingredients: 3 cups of fresh or frozen raspberries 1/3 cup chia seed 3/4 cup agave nectar  or sweeter of choice 1 tablespoon lemon pinch of salt Direction: 1.) Add the raspberries to a saucepan on low heat. 2.) Cook until the raspberries breakdown and become liquidly, about 5 to 10 minutes.… Read More Raspberry Chia Jam

Dinner, keto, Lunch, Vegan

Grilled Mushroom Slaw

Makes Approximately 10 servings Ingredients: Slaw Mix: 1 package of Fresh Express 3-Color Deli Coleslaw plus 1 bunch of parsley, chopped Or 4 cups shredded cabbage ¼ cup shredded purple cabbage ¼ cup shredded carrots plus 1 bunch parsley, chopped Cooking: 1 tablespoon olive oil 1 package of sliced mushroom 1 lb. fresh spinach 1… Read More Grilled Mushroom Slaw