Makes 4 oz. jar
3 cups of fresh or frozen raspberries
1/3 cup chia seed
3/4 cup agave nectar
sweeter of choice
1 tablespoon lemon
pinch of salt
1.) Add the raspberries to a saucepan on low heat.
2.) Cook until the raspberries breakdown and become
3.) Mash the raspberries with a spatula or use the back of a fork until ideal consistency is achieved.
4.) Stir in chia seeds, agave nectar, lemon juice, and a pinch of salt, and allow to cook for another minute.
5.) Remove from heat and keep stirring for another 3-5 minutes (this will help the chia seeds expand creating a jam-like consistency).
6.) Once cooled, store in an airtight jam jar with a lid and keep in the refrigerator for up to 2 weeks.
To serve, smear jam on toast, fill in cookies, eat with yogurt or enjoy it straight from the jar!