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how to eat and deseed a pomegranate

How to Eat and Deseed a Pomegranate (no stains!)

  • Author: ashley
  • Prep Time: 0-5 minutes
  • Cook Time: 0-minutes
  • Total Time: 5 minutes
  • Yield: Seeds of one Pomegranate 1x
  • Diet: Vegan


How to eat and deseed a pomegranate the best way. Your hands will not be stained! It’s super simple, and this method is entirely squirt-free!



1 Pomegranate




  1. Slice the fruit into fourths with a sharp knife. Set aside.
  2. Fill a large bowl with cold water.
  3. Place one of the pomegranate pieces into the water. Gently spread it open. Gently wiggle out the seeds with your fingers. Be gentle not to burst the juice out. However, if it does, it will just squirt into the water and not onto you!
  4. Drain the pink water and give the pomegranate seeds a good rinse. Stain-free pomegranate seeds are the final result.

Enjoy alone, use as a garnish for baked chicken, sauteed green beans, or tossed into salads.

  • Category: Sides
  • Method: Handmade
  • Cuisine: American

Keywords: how to eat a pomegranate, how to cut and eat a pomegranate, how to eat a pomegranate correctly