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instant pot spaghetti squash-recipes

Spaghetti Squash Instant Pot

  • Author: ashley
  • Prep Time: 5-10 minutes
  • Cook Time: 10 minutes
  • Total Time: 15-20 minutes
  • Yield: 1 steamed squash 1x
  • Diet: Vegan


Fast and delicious Spaghetti Squash made in an Instant Pot that is ready in 10-minutes!

This time-frame is for a squash that’s one to two pounds. 


  • 12 pound spaghetti squash
  • 1 cup of water
  • salt and pepper, optional


  1. Wash and dry the squash. Cut it in half. It helps to lay a towel on a flat surface to prevent it from slipping around while cutting.
  2.  Pierce the skin all around with a knife.
  3. Next, add one cup of water to the instant pot. Place a steamer rack on the bottom. Add the squash skin side down. Cook for ten minutes.
  4. Finally, release the steam.

Fluff the strands with a fork and enjoy while hot. 

  • Category: Sides
  • Method: Instant Pot
  • Cuisine: American

Keywords: spaghetti squash instant pot, instant pot spaghetti squash, how to cook spaghetti squash in instant pot