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Homemade Blackened Seasoning Rub
Course
accompianment, Sides
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Cook Mode
Prevent your screen from going dark
This seasoning rub contains aromatic spices like cumin, garlic powder, cayenne pepper, black pepper, smoked paprika and much more!
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Ingredients
US Customary
Metric
▢
¼
tsp
allspice
▢
2
tbsp
smoked paprika
▢
1
tbsp
garlic powder
▢
2
tsp
oregano
▢
1
tsp
cayenne pepper
▢
1
tbsp
cumin
▢
1
tsp
dried mint
▢
1
tsp
coarse cracked black pepper
▢
1 ¼
tsp
salt
Instructions
In your favorite jar, add all of the spices, put on the lid, and give the jar a generous shake.
Once all of the spices are well mixed, store the homemade blackened spice mix in a dark and cool place away from direct sunlight for up to one year.
Notes
I made delicious
Blackened Juicy Chicken Meatballs with Quinoa (gluten-free)
with this spice mix.
Equipment
Measuring spoons
Nutrition
Calories:
113
kcal
Carbohydrates:
22
g
Protein:
5
g
Fat:
4
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
1
g
Sodium:
2935
mg
Potassium:
655
mg
Fiber:
9
g
Sugar:
2
g
Vitamin A:
7939
IU
Vitamin C:
3
mg
Calcium:
182
mg
Iron:
10
mg
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