Apple Cinnamon Tea with Ginger
Gala apple, simmered away and enhanced with cinnamon sticks, and spicy ginger slivers.
Ingredients
- 2 gala apples thinly sliced
- 5-7 thinly sliced ginger pieces
- 2 whole cinnamon sticks
- 2 Tablespoons pure maple syrup
- 4 ½ cups water
Instructions
- Add all of the ingredients into a large pot.
- Turn the stove to medium-low heat. Place the lid over the pot partially covered. Cook for one hour.
- When ready, place a super-fine strainer or mesh cloth over another pot and directly strain to discard the apples and spices.
- Transfer the filtered tea to a kettle or ladle the tea right into the teacup.
- Serve with a thin-sliced apple and cinnamon stick.
Equipment
large pot
Measuring spoons
Liquid measuring cup
Fine mesh strainer
Cutting board
Chef’s knife
Nutrition
Serving: 1cupCalories: 86kcalCarbohydrates: 22gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 16mgPotassium: 164mgFiber: 3gSugar: 16gVitamin A: 54IUVitamin C: 5mgCalcium: 43mgIron: 1mg
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