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Chicken Shawarma Collard Wraps
Recipe Cost
10.43
Serving Cost
1.73
Course
lunch
Prep Time
10
minutes
mins
Cook Time
2
minutes
mins
Total Time
12
minutes
mins
Servings
6
people
Recipe Cost $
10.43
Serving Cost $
1.73
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These Chicken Shawarma Collard Wraps are the perfect healthy alternative to pita bread, and you can make this recipe in just ten minutes.
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Ingredients
1x
2x
3x
US Customary
Metric
▢
1
lb
cooked shawarma chicken
▢
6-7
medium-sized collard leaves
stems removed and blanched
▢
1
cucumber
skins and seeds removed, small dice
▢
1
onion
thinly sliced
▢
2
tomatoes
small dice
▢
½
cup
thin-sliced purple cabbage
▢
2
cups
lightly packed baby arugula
(optional)
DILL TAHINI YOGURT DRESSING
▢
½
cup
whole milk yogurt
▢
2
tbsp
tahini
▢
¼
tsp
onion powder
▢
¼
tsp
garlic powder
▢
1
tbsp
packed, chopped dill
▢
½
tsp
kosher salt
▢
¼
tsp
coarse black pepper or to taste
▢
1
lime
Instructions
MAKE THE TAHINI YOGURT DRESSING:
In a mixing bowl, add the juice of the lime, yogurt, tahini, all the spices, salt and pepper, chopped dill and mix well.
PREP COLLARDS:
Cut off the thick stems of each leaf.
Place a skillet with about 2 inches of water over a simmer.
Add the collard leaves one at a time.
Once pliable (about 2-3 minutes), transfer each leave to a plate lined with a paper towel to help dry them off.
PUTTING IT ALL TOGETHER:
Lay your leave flat with the veins pointing inwards.
Smear the yogurt tahini down as the first layer.
Next, add the chicken, then add all of your desired vegetables, and an extra drizzle of the dill yogurt tahini sauce (optional).
Finally, roll the collard like a burrito.
To serve, I like to slice the collard wrap down the middle to expose what's inside.
Enjoy Immediately.
Equipment
Cutting board
Chef’s knife
Mixing bowl
mixing spoon
Nutrition
Serving:
1
wrap
Calories:
199
kcal
Carbohydrates:
9
g
Protein:
27
g
Fat:
6
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
2
g
Cholesterol:
67
mg
Sodium:
271
mg
Potassium:
520
mg
Fiber:
2
g
Sugar:
4
g
Vitamin A:
1179
IU
Vitamin C:
21
mg
Calcium:
101
mg
Iron:
2
mg
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