2cupsunbleached organic flour plus more for dusting the pan
1tspbaking soda
½tspkosher saltdo not use iodized
½tspground cinnamon
½cupchopped walnutsoptional
Wet Ingredients
3eggs at room temperature
3speckled bananasvery ripe
¾cupcoconut sugar
½cuppure maple syrup
3Tbspcottage cheeseblended until smooth
2tspvanilla extract
Instructions
Preheat the oven to 325°F. Line two muffin tins with 18 paper liners or lightly grease with oil and dust with flour.
In a large bowl, mash the bananas until smooth. Whisk in the eggs.
Add the coconut sugar, maple syrup, blended cottage cheese, and vanilla. Mix until well combined.
In a separate bowl, whisk together the flour, baking soda, salt, and cinnamon. Stir in the walnuts if using.
Gently fold the dry mixture into the wet mixture until just combined. Do not overmix. Let the batter rest for 10 minutes.
Scoop the batter into the prepared muffin tin, filling each cup about ¾ full. Sprinkle extra walnuts on top if desired.
Bake for 30 minutes, or until lightly browned and a toothpick inserted in the center comes out clean, rotating tins halfway through baking.
Transfer to a wire rack to cool slightly, about 15-20 minutes, before serving.
Notes
Here are simple storage, freezing, thawing, and make-ahead tips. Room temperature: Store in an airtight container for up to 2 days.Refrigerate: Keep for up to 5 days. Warm gently before serving.Freeze: Wrap individually and store for up to 2 months. Thaw at room temperature or microwave for 30 seconds.Thaw: Thaw muffins at room temperature for about an hour before serving. Make ahead: Prepare the batter, cover, and refrigerate overnight. Stir gently before baking the next morning.