Sheet Pan Greek Chicken
Recipe Cost $16.00 Serving Cost $3.20 Course Main Dish
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 2 hours 40 minutes
Servings people
Recipe Cost $ $16.00 Serving Cost $ $3.20Make dinner a breeze with this Sheet Pan Greek Chicken recipe! Juicy marinated chicken and seasoned veggies bake together for a delicious, one-pan meal topped with feta and tzatziki.
Ingredients
Chicken and Marinade:
- ¼ cup olive oil
- ¼ cup lemon juice
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon minced garlic
- Salt and pepper to taste
- 20 oz of chicken breasts cut into 5 or 6 pieces
Veggies and Seasonings:
- 8 oz grape tomatoes
- ¾ cup red onion thinly sliced
- 1 large zucchini quarter sliced
- 1 large red pepper large chopped
- 1 large green pepper large chopped
- ¼ cup olive oil
- ¼ cup lemon juice
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon minced garlic
- Salt and pepper to taste
GARNISHES:
- Feta cheese
- Tzatziki Sauce
Instructions
Marinate the Chicken:
- Add the chicken to a zip-lock bag.
- Pour the olive oil, lemon juice, and minced garlic into the bag, seal it, and mix well.
- In a small bowl, combine oregano, thyme, salt, and pepper.
- Add the spice mixture to the bag, seal, and mix until the chicken is evenly coated.
- Marinate the chicken in the refrigerator for at least two hours.
Prepare the Sheet Pan Veggies:
- Preheat oven to 425 degrees F. Spray a baking sheet with nonstick spray.
- In a large bowl, combine tomatoes, onion, zucchini, and peppers.
- Pour olive oil, lemon juice, oregano, thyme, garlic, salt, and pepper over the vegetables. Toss to coat evenly.
Bake the Chicken and Veggies:
- Spread the vegetable mixture on the prepared baking sheet.
- Remove the chicken from the marinade and place it on top of the vegetables.
- Bake for 30 minutes.
Serve:
- Remove from the oven and garnish with feta cheese and tzatziki sauce, if desired.
- Serve immediately and enjoy!
Equipment
mixing bowls
Measuring cups and spoons
Zip-lock bag
Sheet pan
Cutting board
sharp knife
mixing spoon
Nutrition
Serving: 2cupsCalories: 363kcalCarbohydrates: 10gProtein: 26gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gTrans Fat: 0.01gCholesterol: 73mgSodium: 141mgPotassium: 791mgFiber: 3gSugar: 5gVitamin A: 1340IUVitamin C: 76mgCalcium: 39mgIron: 1mg
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