Strawberry Cottage Cheese Smoothie
Recipe Cost 2.27 Serving Cost 1.14 Course Breakfast
Prep Time 5 minutes
Total Time 5 minutes
Servings people
Recipe Cost $ 2.27 Serving Cost $ 1.14This creamy cottage cheese smoothie is packed with protein and naturally sweetened with strawberries and honey, making it a quick and refreshing breakfast or wholesome snack.
Ingredients
INGREDIENTS:
- ½ cup low-fat cottage cheese blended
- 1 cup almond milk
- 1 tsp vanilla
- 1 cup frozen strawberries or any berries you prefer
- 2 teaspoons honey
- ¾ cups ice
GARNISH:
- Granola
- Fresh strawberries
Instructions
- Add the cottage cheese, almond milk, vanilla, frozen strawberries, honey, and ice to a blender.½ cup low-fat cottage cheese, 1 cup almond milk, 1 tsp vanilla, 1 cup frozen strawberries, 2 teaspoons honey, ¾ cups ice
- Blend until completely smooth and creamy.
- Pour into two glasses.
- Top with granola and fresh strawberries if desired.Granola, Fresh strawberries
- Serve immediately.
Notes
Storage Tips:
- Refrigerator: Smoothies are best consumed immediately. You can store leftovers in an airtight jar in the refrigerator for up to 24 hours. The mixture might separate, so stir it well before drinking.
- Freezer: You can freeze the blended smoothie in an ice cube tray. Blend the frozen cubes with a splash of almond milk when you are ready to drink them.
Equipment
Blender
Measuring cups & spoons
Nutrition
Serving: 8ozCalories: 108kcalCarbohydrates: 14gProtein: 8gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 2mgSodium: 398mgPotassium: 165mgFiber: 2gSugar: 11gVitamin A: 32IUVitamin C: 42mgCalcium: 199mgIron: 0.4mg
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