This lamb stew recipe is rich, hearty, and packed with tender lamb and vegetables simmered in a flavorful broth. A cozy dinner recipe perfect for cold nights.
In a pot over medium-high heat, add olive oil, lamb, salt, and pepper. Stir-fry until the meat has browned and caramelized.
2 tbsp extra virgin olive oil, 2 pounds grass-fed, 2 tsp kosher salt, ¼ tsp coarse black pepper
Next, lower the heat to medium. Add the onion and garlic. Saute until the onions have softened.
1 cup onion, 6 cloves of garlic
Then, add the cumin. Fry until aromatic, about 15 seconds.
2 tsp cumin
When ready, deglaze the pan with fire-roasted tomatoes and vegetable broth.
14.5 oz can fire-roasted tomatoes, 4 cups vegetable broth
Garnish with extra chopped mint, parsley, and a wedge of lemon.
⅓ cup finely chopped mint, 1 cup finely chopped parsley
Mix in the parsley and mint. Partially cover the pot with a lid. Bring to a boil.
Once a boil is reached, lower to a gentle simmer and continue to cook for 60 minutes or until the lamb is fork-tender.
Ladle and serve with lemon wedges (optional).
lemon wedges
Notes
Serve: Serving this soup with lemon wedges is optional, but the acid helps brighten the stew's flavors. You can keep the stew out for about two hours before it needs to be stored and refrigerated. Store: Store the stew in an airtight container in the refrigerator for 4-5 days. Freeze: Once cooled, place the lamb stew in a freezer-safe container or zipper-top bag and freeze for up to three months.Defrost: Defrost at room temperature for 4-5 hours or overnight in the refrigerator.Reheat: Place the stew in a heavy-bottomed pot over medium heat until warm.