Oven Baked Carrot Fries
Recipe Cost $2.56 Serving Cost $0.64 Course Sides
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings people
Recipe Cost $ $2.56 Serving Cost $ $0.64These Roasted Carrot Fries are perfectly seasoned and baked until crispy. A healthy side dish made with everyday spices and cornstarch.
Ingredients
- 2 pounds of large carrots peeled, and cut into fry-like shapes
- 1 tbsp corn starch arrowroot flour for whole30
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 2 tsp sea salt or salt to taste
- ½ tsp coarse black pepper
- Olive oil spray
Instructions
- Add the carrots to a large mixing bowl. Then, add all of the spices, corn starch, salt, and pepper. Toss with your beautiful, god-given hands or tongs to ensure each fry is fully coated in the seasonings.
- When ready, place the seasoned carrots on a baking sheet lined with parchment paper or a baking mat. Spead out the carrots so that they can get nice and crispy. Next, spray olive oil all over the fries.
- Finally, place the carrots in the oven at 400°F for 20-25 minutes or until desired crispiness. Flip halfway through the cooking process.
- Serve and enjoy.
Notes
Storage & Reheating
- Refrigerator: Store leftovers in an airtight container for up to 3 days.
- Reheating: To restore the crispy texture, reheat portions in an air fryer or in the oven at 375°F for 5 minutes. Microwaving will make them soggy.
Equipment
Mixing bowl
tongs
Measuring spoons
Baking sheet
Nutrition
Serving: 0.5lbsCalories: 106kcalCarbohydrates: 25gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1320mgPotassium: 756mgFiber: 7gSugar: 11gVitamin A: 38145IUVitamin C: 13mgCalcium: 86mgIron: 1mg
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