Turkey Tenderloin
Recipe Cost 11.08 Serving Cost 2.77 Course dinner
Prep Time 5 minutes
Cook Time 46 minutes
Total Time 51 minutes
Servings people
Recipe Cost $ 11.08 Serving Cost $ 2.77Experience the unmatched flavor and juiciness of turkey tenderloins cooked to perfection in a cast iron skillet. This method ensures even heat distribution and a beautiful sear, locking in moisture and enhancing the dish with a rich, savory crust that’s simply irresistible.
Ingredients
- 2 Turkey Tenderloins about ¾ lb each
- ⅓ cup olive oil
- 2 teaspoons paprika
- 2 teaspoons poultry seasoning
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Preheat the oven to 300℉.
- Add the paprika, poultry seasoning, salt, and pepper to a bowl and mix until incorporated.
- Pat the tenderloins dry with a paper towel.
- Rub the tenderloins on each side with the seasoning mixture.
- In a cast iron skillet, heat the oil over medium-high heat.
- Sear the tenderloins on each side for 1 minute.
- Place the lid on the skillet and bake for 30-35 minutes, or until the tenderloins register 160℉ on an instant-read thermometer.
- Take the tenderloins out and let them rest for 5-10 minutes. Serve and enjoy!
Equipment
Measuring cups and spoons
cast iron skillet
tongs
Instant-read thermometer
Mixing bowl
mixing spoon
Nutrition
Serving: 0.4poundCalories: 254kcalCarbohydrates: 1gProtein: 20gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 38mgSodium: 639mgPotassium: 12mgFiber: 0.2gSugar: 0.1gVitamin A: 103IUVitamin C: 3mgCalcium: 11mgIron: 0.5mg
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