Posh Plate - Hot Drinks

Protein Hot Chocolate

Jillian Wade — Sat, 14 Dec 2024 09:01:23 +0000

Warm up with this creamy protein hot chocolate recipe with almond milk, chocolate chips, and protein powder. Naturally sweetened with maple syrup and enhanced with a hint of vanilla, it’s the perfect balance of flavor and comfort—unlike any other recipe you’ll find online!

I love this recipe because it’s more than just a drink—it’s a little moment of self-care that feels nourishing and guilt-free. It’s protein-packed packed with simple, wholesome ingredients, and I can feel good about serving my family. It’s also quick to whip up on busy mornings or for an evening treat. Whether you’re looking for a cozy way to warm up or just want to skip the processed packets and make something more intentional, you definitely want to try this recipe.

What I Love About This Hot Chocolate With Protein Recipe

Protein-Packed: It’s a cozy way to get protein into my day during the winter months.
Quick & Easy: You will enjoy your new favorite hot chocolate in just twenty minutes.
Family-Friendly: This is a fun treat for the whole family.
Dairy-free: I use almond milk to make this hot chocolate, so those with dietary restrictions can still enjoy it.

Ingredients and Estimated Cost:

Recipe Cost: $15.24

Per Serving Cost: $1.90

7 cups vanilla unsweetened almond milk – $2.17
2 cups semi-sweet chocolate chips – $3.00
2 Tablespoons pure maple syrup – $1.18
1 Tablespoon unsweetened cocoa powder – $0.07
8 Tablespoons chocolate protein powder – $5.81
Pinch of sea salt – $0.01
2 Tablespoons vanilla extract – $3.00

NOTE: The recipe prices are calculated by using grocery store websites. The actual cost of the recipe will vary depending on what ingredients you already have.

How to Make Nutritious Hot Chocolate

***For complete recipe instructions, see the recipe card below.

Combine Ingredients

In a large pot, add the following:

7 cups almond milk
10 oz semi-sweet chocolate chips
2 Tbsp pure maple syrup
1 Tbsp unsweetened cocoa powder
8 Tbsp chocolate protein powder
Pinch of sea salt

Heat and Whisk

Place the pot over medium-high heat.
Whisk occasionally for 8-10 minutes until the mixture reaches a gentle boil.

Incorporate Vanilla

Remove the pot from heat and stir in 2 Tbsp vanilla extract until combined.

Serve and Garnish

Ladle the hot chocolate into mugs.
Add optional garnishes like cream, whipped cream, or chocolate shavings.

Recipe Variations

Milk Options: Substitute almond milk with oat milk, coconut milk, or regular dairy milk if preferred.
Protein Powder: Use vanilla protein powder or any flavor you love.
Sweetener: Replace maple syrup with honey or a sugar-free syrup for a lower-calorie option.
Chocolate Chips: Opt for dark chocolate chips for a deeper flavor or dairy-free chips for vegan hot chocolate.

Storage Tips

Refrigerator: Store leftover hot chocolate in an airtight container for up to 3 days.

Reheating: Warm in a pot over medium heat, stirring occasionally, or microwave in 30-second intervals until hot.

Protein Hot Chocolate Recipe FAQs

What type of protein powder works best?

I use Just Ingredients, but any brand should work just fine.

Is there a substitute for maple syrup?

Yes, you can try using honey or agave. However, I have not tested this recipe with anything other than maple syrup.

What toppings work well?

I like garnishing my cup with whipped cream, marshmallows, chocolate shavings, or a sprinkle of cinnamon.

Can I add other flavors to the recipe?

Yes, add a dash of cinnamon, a pinch of cayenne pepper for heat, or peppermint extract for a holiday twist.

Is this hot chocolate vegan-friendly?

It can be! Use dairy-free chocolate chips and ensure your protein powder is vegan.

More Drinks

Print Pin

No ratings yet

Protein Hot Chocolate Recipe

Course Drinks

Cuisine American

Keyword hot chocolate

Prep Time 10

Cook Time 10

Total Time 20

Servings people

Calories 305kcal

Author Jillian

Cost $15.24

Equipment

large pot
Whisk
Liquid measuring cup
Measuring spoons

Ingredients

INGREDIENTS:

7 cups vanilla unsweetened almond milk
10 oz semi-sweet chocolate chips
2 Tablespoon pure maple syrup
1 Tablespoon unsweetened cocoa powder
8 Tablespoon chocolate protein powder I used Just Ingredients brand
Pinch of sea salt
2 Tablespoon vanilla extract

GARNISHES:

Cream
Whipped cream
Chocolate shavings

US Customary – Metric

Instructions

Add the almond milk, chocolate chips, maple syrup, cocoa powder, protein powder, and sea salt to a large pot.
Whisk the mixture occasionally on medium-high heat for about 8-10 minutes or until a soft boil.
Remove the mixture from the heat and add the vanilla until all incorporated.
Serve and Enjoy!

Nutrition

Posh Plate - Healthy Feel-Good Recipes

Apple Cinnamon Tea

Jillian Wade — Sat, 02 Oct 2021 21:08:00 +0000

Apple Cinnamon Tea

A cup of this apple cinnamon tea gives off all the cozy vibes of fall. It is caffeine-free and captures the magic of the fall season.

Every time I make this tea, my whole house smells fantastic. The recipe contains your favorite fall flavors: sweet apples, spicy ginger, and a hint of cinnamon. With just a few ingredients, you can make this tea super easily.

For less than a dollar per serving, this tea is budget-friendly and way better than anything you’d grab at the store. It’s perfect for curling up on a crisp evening or whenever you need some fall magic in your day.

What You’ll Love About This Apple Cinnamon Tea

Simple to Make: It only takes a few simple steps to make this tea.
Crowd Pleaser: You’ll wow your friends and family by serving this cozy homemade tea.
Budget-Friendly: It costs less than a dollar per serving!

Ingredients and Estimated Cost:

Recipe Cost: $3.79

Per Serving Cost: $0.95

2 gala apples – $1.46
5-7 ginger pieces – $0.99
2 whole cinnamon sticks – $0.68
2 Tablespoons pure maple syrup – $0.66
4 ½ cups water – $0.00

NOTE: The recipe prices are calculated by using grocery store websites. The actual cost of the recipe will vary depending on what ingredients you already have. I updated the prices for this recipe in September 2024.

How To Make Apple Tea

***For complete recipe instructions, see the recipe card below.

First, place all of the ingredients into a large pot.
Cook on medium-low heat for one hour.
Next, strain the liquid through a strainer or mesh cloth.
Finally, transfer the tea to a kettle or ladle it directly into a teacup.

Apple Cinnamon Tea Recipe Variations

During the holidays, I add orange juice and a few whole cloves instead of water.
This recipe doubles and triples nicely. Just make sure you use a pot that is big enough!
You can cook this recipe in the slow cooker on LOW heat for 2-3 hours or HIGH for 1-2 hours.

Recipe FAQs

What is apple and cinnamon tea good for?

Apple Cinnamon Tea has multiple health benefits, so drink up! Apples are a good source of Vitamin C, while cinnamon is high in antioxidants. We drink it when nursing a sore throat. The tea may also help improve blood sugar levels.

How many calories are in apple cinnamon tea?

This recipe has 86 calories in 1 cup of tea.

Can I use a different type of apple?

I prefer to use gala apples due to their sweetness. However, you can use your favorite type of apple, such as honeycrisp, fuji, or granny smith. Just note that each variety of apple has a different level of sweet or tart flavor, so the type of apple you use will slightly alter the overall taste of the tea.

Can I use ground cinnamon instead of cinnamon sticks?

It’s best to use cinnamon sticks for a cleaner flavor and easier straining.

What ingredients do you need to make apple cinnamon tea with ginger?

Gala apples — these heart-shaped apples are sweet and crisp. You may use your favorite apple type if you cannot find Gala apples.
Cinnamon sticks — I used Mexican cinnamon. Use what you can find, as long as it is NOT in powder form.
Ginger — will add health benefits such as antioxidant and anti-inflammatory properties, to name a few.
Pure maple syrup — will add the perfect natural sweetness. This ingredient is optional.

Storage Tips

Serve: Garnish with a thin slice of apple and a cinnamon stick for an extra touch of fall charm.

Store: Store the tea in the refrigerator for up to three days and reheat before serving.

Freeze: After cooling the tea, pour it into a freezer-safe container, leaving extra space for expansion, and freeze it for up to three months.

More Drinks and Smoothies

Did you make this recipe? Don’t forget to leave a comment below and an honest rating. ♡

Print Pin

4.39 from 18 votes

Apple Cinnamon Tea with Ginger

Warm your hands with this cozy apple cinnamon tea with ginger. Gala apples are simmered away and enhanced with cinnamon sticks and spicy ginger.

Course Drinks

Cuisine American

Keyword apples, ginger, maple, tea

Prep Time 10

Cook Time 1

Total Time 1 10

Servings servings

Calories 86kcal