A fresh, high-protein, 15-minute dinner made with Trader Joe’s shortcuts. These Green Goddess Power Bowls are loaded with wholesome grains, crisp veggies, creamy avocado, grilled chicken, and a bright, herby dressing for a clean-eating meal that actually satisfies.
Save The Recipe
Enter your email below & we'll send a link to this recipe to your inbox & you'll subscribe for new recipes
Table of Contents
I love a meal that is easy and quick to make. Just like this 15-Minute Chicken Shawarma Flatbread Melts recipe, this Chicken Power Bowls recipe is super fast and easy. This recipe delivers a fresh meal without much stress. It only takes a few minutes to make and has layers of goodness with juicy chicken, crisp greens, grains, avocado, and a delicious herby Green Goddess drizzle. It’s perfect for busy weeknights when you want a wholesome meal without spending much time in the kitchen.
Ingredients and Estimated Cost
- Trader Joe’s grilled lemon pepper chicken brings protein and bold flavor without extra prep. Pre-cooked options keep this recipe fast, though leftover grilled or rotisserie chicken works just as well.
- Trader Joe’s frozen brown rice or quinoa adds a hearty base and keeps the bowls filling. Frozen microwave packs save time, though freshly cooked grains or even farro can be used for a slightly chewy texture.
- Trader Joe’s Mediterranean-style salad kit OR Romaine gives crunch and freshness. A Mediterranean-style kit adds extras like cabbage or carrots, though simple chopped romaine keeps the flavors clean and flexible.
- Cherry tomatoes add brightness and a juicy pop in each bite. Grape tomatoes or chopped larger tomatoes can be easily swapped in.
- Avocado brings creaminess that balances the crisp greens and grains. Slice just before serving to keep it fresh, or use guacamole as a quick alternative.
- Feta cheese adds a salty finish that pairs well with the herbs in the dressing. Omit for dairy-free bowls or swap with goat cheese for a softer texture.
- Trader Joe’s Green Goddess dressing ties everything together with its herby richness. Use your favorite store-bought version or a homemade blend of herbs, yogurt, and lemon.
- Sunflower seeds or pepitas add crunch and a nutty flavor. Toasted almonds or chopped walnuts can work as well.
- Black pepper finishes the bowls with a little warmth and depth.
How To Make Green Goddess Chicken Power Bowls
Heat the grains, warm the chicken, then layer everything into bowls with fresh toppings and dressing for a quick, balanced meal. Let me show you how:
- Heat Grains: Cook the frozen brown rice or quinoa according to the package directions. Divide the grains evenly among four bowls.
- Warm Chicken: Heat the sliced chicken in a skillet over medium heat for 2 to 3 minutes until it is warmed through. You can use a microwave instead.
- Assemble Bowls: Top each bowl with the chopped romaine, warm chicken, cherry tomatoes, avocado slices, feta cheese, and sunflower seeds.
- Add Dressing: Drizzle each bowl with the Green Goddess dressing. Finish with freshly ground black pepper. Serve immediately.
Top Recipe Tips
- Prep the Avocado Last. Slice the avocados just before serving to prevent them from turning brown.
- Heat the Chicken. Warming the sliced chicken in a skillet for a few minutes improves the flavor and texture of the pre-cooked meat.
- Store Dressing Separately: Keep the dressing in a separate container if you plan to eat these bowls later. Keeping the liquid away from the lettuce prevents the greens from becoming soggy.
Recipe FAQs
Because this doesn’t take too long to make, I recommend making it right before serving.
It is delicious either way!
A scoop of cottage cheese, chickpeas, hard-boiled eggs, or more chicken would all make great additions to this dish for extra protein.
Save this recipe for busy days, and share your favorite topping combinations in the comments after you make it.
Green Goddess Chicken Power Bowls
Recipe Cost 26.05 Serving Cost 6.51
Recipe Cost $ 26.05 Serving Cost $ 6.51Ingredients
- 1½ pounds Trader Joe’s grilled lemon pepper chicken sliced (about 2 packages)
- 2 cups frozen brown rice or quinoa heated (about 2 microwave bags)
- 6 cups chopped romaine or 1 large Mediterranean-style salad kit
- 1½ cups cherry tomatoes halved
- 2 large avocados sliced
- ½ cup crumbled feta cheese optional
- ½ –⅔ cup Trader Joe’s Green Goddess dressing to taste
- ⅓ cup roasted salted sunflower seeds or pepitas
- Freshly ground black pepper to taste
Instructions
Heat the Grains
- Cook the frozen brown rice or quinoa according to package directions. Divide evenly among 4 bowls.2 cups frozen brown rice or quinoa
Warm the Chicken
- Heat the sliced chicken in a skillet over medium heat for 2–3 minutes until warmed through, or microwave until hot.1½ pounds Trader Joe’s grilled lemon pepper chicken
Assemble the Bowls
- Top each bowl with chopped romaine or salad mix, warm chicken, cherry tomatoes, avocado slices, feta cheese, sunflower seeds, or pepitas.6 cups chopped romaine or 1 large Mediterranean-style salad kit, 1½ cups cherry tomatoes, 2 large avocados, ½ cup crumbled feta cheese, ⅓ cup roasted salted sunflower seeds or pepitas
Add the Dressing
- Drizzle each bowl with Green Goddess dressing and finish with freshly ground black pepper. Serve immediately.½ –⅔ cup Trader Joe’s Green Goddess dressing, Freshly ground black pepper
Notes
Notes & Tips
- For lower carbs, swap the grains for cauliflower rice.
- For dairy-free, omit the feta.
- For extra protein, add a soft-boiled egg.
- If meal prepping, store the dressing separately and add the avocado just before serving.
Storage
- Store components in airtight containers in the refrigerator for up to 4 days.
- Assemble just before eating for the freshest texture.
Equipment
Nutrition
Did you make this recipe?
Make sure to tag @PoshPlateRecipes on Instagram for more!
Leave A Reply!