You are going to love this Greek Yogurt parfait that is layered with smooth strawberry applesauce and chewy chia seeds. There is no baking, cooking, or waiting overnight. You can enjoy this recipe in as little as 10-minutes or less!
This parfait is naturally sweetened with pure maple syrup. You can easily substitute maple syrup for agave nectar, honey, or any sugar-free substitute. If you don’t have a real sweet tooth, you can leave totally leave the sweeter out.
Greek Yogurt parfait that is layered with smooth strawberry applesauce and chewy chia seeds. There is no baking, cooking, or waiting overnight. You can enjoy this recipe in as little as 10 minutes or less!
1 1/2 cup full-fat greek yogurt
2 tbsp chia seeds
1 heaping cup full of strawberries, sliced in half
1 cup unsweetened applesauce
2 tbsp maple syrup
Make the Chia Yogurt
In a bowl, add the greek yogurt, maple syrup, and chia seeds, mix well to combine. While the chia seeds are doing their thing, let’s make the strawberry applesauce.
Make the Strawberry Apple Sauce
Dump the strawberries and applesauce into a food processor. Process on high until a red applesauce mixture forms. Let’s put it all together.
Putting it all together:
First, layer the bottom of your favorite dish with the chia yogurt spreading the bottom layer evenly.
Second, dollop a generous amount of the strawberry apple sauce over the chia yogurt and repeat until you have used up all the chia yogurt and strawberry apple sauce.
Last, Get creative, make the layers thick or thin. Add additional fruit to the top or even a sprinkle of chia seeds.
Enjoy right away or store it in the fridge for a delicious breakfast for up to 3 days.